I lost 17kg, it's your turn now 👉
- Leons Flanders
- Apr 8
- 2 min read

"If you had told me a year ago that I would lose 17kg and feel like a brand-new person, I wouldn’t have believed you."
For years, I struggled with my weight. I tried every diet you can think of – low-carb, low-fat, juice cleanses – you name it, I did it.
I would lose a few kilos, but then I’d gain it all back, plus more.
It felt like I was stuck in an endless cycle, and no matter what I tried, I couldn’t escape it.
I’d wake up feeling drained, drag myself through the day, and crash at night.
My mind was constantly foggy, and the stress? It felt like it was suffocating me. Between work, family, and the chaos of everyday life, I had completely lost sight of myself.
Then, one day, I stumbled across an ad for a personalized fasting diet. I was skeptical at first – I had tried so many things, and none of them worked long-term. But something about it intrigued me. It wasn’t just about losing weight; it talked about reducing stress, boosting energy, and clearing your mind. That sounded exactly like what I needed.
So, I decided to give it a shot.
The first week, something surprising happened. I didn’t just start losing weight – although I did notice my clothes fitting a little looser – but my mind began to feel clearer. The fog that had been hanging over me for so long started to lift. I felt calmer, like I could breathe again. I wasn’t expecting that, but it was exactly what I needed.
By the second week, I had more energy than I knew what to do with. I wasn’t relying on coffee to get through the day anymore. I was waking up feeling refreshed, ready to take on the world. I hadn’t felt that way in years.
And then the weight really started to come off. Week after week, the numbers on the scale dropped. It was incredible to watch. Before I knew it, I had lost 17kg. But the weight loss was only part of the transformation.
I felt good – really good. Strong, confident, and in control of my life for the first time in ages. The cravings that used to rule my day were gone, and I no longer felt trapped by food. The personalized diet took all the guesswork out of it for me, and the fasting made me feel free, not deprived. It was like a switch flipped inside me.
The stress? It was still there, but it didn’t weigh me down like it used to. I handled things better, and my mind felt so much clearer. I could think straight again, which made a huge difference in my day-to-day life.
This journey hasn’t just been about losing weight – it’s been about finding myself again. I feel lighter, not just physically but emotionally too. I’m no longer exhausted all the time, and I’ve found a balance that I didn’t think was possible.
This personalized fasting plan didn’t just help me lose 17kg – it gave me my life back. And for that, I’m beyond grateful.