The Healthy Benefits of Olive Oil
In this article, we'll delve into the advantages of incorporating olive oil into your diet, explore the various types available, and more
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Sep 12, 20232 min read
5 Things that Break Your Fast During Intermittent Fasting that Seem Safe
Uncover five seemingly safe options that can inadvertently break your fast and disrupt the intended benefits of your fast.
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Sep 12, 20232 min read
5 Common Pitfalls of Intermittent Fasting
In this article, we'll uncover the five most popular intermittent fasting mistakes, how to sidestep them, and the key strategies for safely
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Igniting Your Metabolism: Unleashing the Power of the Keto Diet
Improve your metabolism with keto diet and delicious food
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How to get into Ketosis safely and effectively
Unlocking the Power of Ketosis: A Comprehensive Guide
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Sep 11, 20234 min read
Interview: 13 kg weight loss with CertifiedFasting.com
A real interview with a woman who lost 13 kg with the help of intermittent fasting using CertifiedFasting app.
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Sep 7, 20233 min read
Facts and analyses – woman lost 21 kg with KetoGo.app
A full, in depth interview with a woman who lost 21 kg with the help of keto diet using KetoGo app.
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10 Superfoods for Optimal Health, Gut, and Mind Benefits
A quick, informative dive into the super foods everyone should incorporate into their diets.
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Sep 6, 20233 min read
Revealed: Man loses 25kg with keto diet
A real weight loss story with the help of keto diet and CertifiedKetoDiet.com app.
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Sep 5, 20233 min read
Unlocking the Power of Intermittent Fasting
When done correctly, intermittent fasting can aid in weight loss, improve metabolic health, and contribute to a physically fit lifestyle.
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Sep 5, 20233 min read
The Essential Role of Hydration on a Keto Diet: Benefits, Digestion, and Weight Loss
Water is the unsung hero of any successful keto diet, offering a myriad of benefits.
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